Thank you for choosing The Spruce Wellness Clinic as your Allied Healthcare Providers! You can expect us to always provide a 1-on-1 fully customized treatment, using highly skilled hands-on techniques!

Free In-Person or Virtual Consultations

Want some expert advice on how our services can help you? If you are not sure where to get started on your health journey, speak to one of our highly skilled Practitioners for free! There is no commitment to book at the end of the consultation. We just truly want to direct you to the right help!


Physiotherapy

As a first line treatment for musculoskeletal pain, Physio directly targets dysfunctional movement to alter pain processing by the brain. If you have a suspected injury causing you pain, Physio is highly indicated for you! Although most individuals seek Physiotherapy only for acute pains, we encourage you to view it as an essential & ongoing tool to maintain, and even promote optimal health.


Sports Physiotherapy

Book a free consultation with Guru to lean more about evidence-based strategies for recovery & performance enhancement.

*Available the last Sunday of every month from 10AM - 1 PM.


Pelvic Floor Physiotherapy


Registered Massage Therapy

Whether you are looking to relax with a Swedish Massage or relieve pain & tension with Trigger Point Release, our RMTs are ready to give you a customized treatment! Other treatment modalities may include cupping, Graston, & Acupuncture. All of our Massage Therapists are RMTs - regulated healthcare professionals registered with the College of Massage Therapists of Ontario.


Registered Acupuncture

Working to guide our bodies in the right direction, Acupuncture stimulates the nervous system to restore balance in the body & mind, & to promote our innate healing abilities. Treatment includes a combination of modalities, such as Acupuncture, Moxibustion, Cupping, Gua Sha, & Tui Na. If you are interested in herbal medicine, please see "Traditional Chinese Herbal Medicine" below.


Wellness Wednesdays: Acupuncture

Introducing Wellness Wednesdays! An opportunity to treat yourself to some well needed mid-week rest & relaxation, while saving 10% or 15% for Seniors, Students & Educators. ONLY APPLICABLE ON WEDNESDAYS.


Traditional Chinese Herbal Medicine

Take an ancient & holistic approach to target the root of illnesses & diseases as a conjunctive/adjunctive therapy to conventional Western Medicine. TCM has existed for >3,000 years; It views the body as a holistic whole vs. a sum of isolated parts. We will curate a customized herbal formula based on your goals, ailments, diet, exercise, stress levels, & lifestyle.


Facial Acupuncture

Consider acupuncture to improve & maintain your complexion! Smaller needles are used to stimulate the skin to reduce fine lines. Each treatment additionally includes a facial massage, gentle facial Gua Sha, and LED light therapy. Sage completed advanced training to obtain a certification in Cosmetic Acupuncture!


Chiropractic

Treat the root cause of your musculoskeletal pains. Chiropractors focus on the restoration & balance of the nervous system to correct muscular imbalances & joint misalignments; thus focuses on the spine. But this doesn't mean Chiros only treat back pains! Chiros, like Physios, are Primary Health Practitioners for all MSK injuries. Dr. Andrew is also an exercise expert & Personal Trainer!


Psychotherapy

Psychotherapy is sometimes called "Talk Therapy" because it involves talking to a therapist about your thoughts, emotions, and behaviors. However, Psychotherapy goes beyond just talking. It can help you develop strategies to make necessary changes in your life. Psychotherapy is unique to each client and therapist. Together, you will find what works best for you!


WSIB & MVA

We are fully registered and licensed to provide WSIB & MVA care. In most circumstances, you will not have to pay upfront. On your first visit, either a Physiotherapist or Chiropractor will complete an initial assessment & treatment. Optional RMT may be involved depending on your treatment plan. *NO ONLINE BOOKING AVAILABLE. PLEASE CONTACT US DIRECTLY.


Custom Fit Orthotics

Correct your biomechanical issues & enhance overall comfort & mobility with Custom Fit Orthotics. Our orthotics are fitted with leading-edge German technology from PedBasis - A Canadian owned & operated company in Scarborough for >30 years. An 3-D scan of your feet is captured via an iPad-fitted camera. All orthotics are full foot contact, shock absorbing, comfortable, & lightweight.

Nancy graduated in 2017 from Western University with a Masters of Physical Therapy, and in 2014 from University of Toronto with a Bachelor of Honours in Life Sciences, double majoring in Biological and Nutritional Sciences. ​

Nancy is highly skilled and detail-oriented in assessment and treatment. She uses a multi-modal approach for optimal outcomes, including Manual Therapy, Soft Tissue Release, Muscle Energy Techniques, and Therapeutic Exercise Prescription.

She is highly passionate about getting individuals back to what they love doing most, through facilitation of the necessary skills for life-long health and well-being. As an advocate of health promotion and disease prevention, she uses her creativity and keen eye for body movement patterns to create personalized treatment plans jointly with her patients.

Given her expert Biological & Nutritional Sciences background, she is extremely knowledgeable in the theoretical aspects of the functioning of the human body and systems. In particular, Nancy is interested in Chronic Neck and Back Pains, Knee, Shoulder, and Hand Conditions/Dysfunctions.

In her free time, you will find Nancy trying new outdoor activities, minimizing her space, and learning how to care for her plants!

Nancy graduated in 2017 from Western University with a Masters of Physical Therapy, and in 2014 f... Read More

Guru Karthick graduated in 2018 from SRM Institute of Science and Technology with a Master of Physiotherapy (Sports) and a Bachelor of Physiotherapy in 2016 at Annamalai University. As a dedicated Musculoskeletal and Sports Physiotherapist, he brings extensive experience and a passion for helping individuals achieve peak physical performance and recovery. With a strong foundation in evidence-based practice, Guru specializes in assessing, diagnosing, treating, and preventing injuries related to muscles, bones, and joints. His holistic approach combines manual therapy, exercise prescription, and patient education to ensure optimal outcomes.

Whether you’re an athlete aiming to enhance your performance, or someone dealing with acute or chronic pain or injury, his goal is to provide tailored treatments that align with your unique needs and lifestyle. Guru is committed to empowering you with the knowledge and skills to maintain long-term health and well-being. He doesn’t just treat injuries, he guides you toward a healthier, stronger, and more active life.

Guru Karthick graduated in 2018 from SRM Institute of Science and Technology with a Master of Phy... Read More

Matthew first became interested in Traditional Chinese Medicine (TCM) when, as an international high school history teacher, he was teaching about Acupuncture and the development of Medicine in Ancient Chinese dynasties.

As a student at The Eight Branches College of Eastern Medicine, Matthew enthusiastically immersed himself into his studies and honed his diagnostic and therapeutic skills. He is most interested in applying TCM therapies in all areas of health and wellness but particularly senior health and wellness, mental health, addiction, and chronic pain issues.

Matthew’s style is calm, attentive, gentle, and pragmatic. He is able to incorporate various modalities along with body acupuncture into the treatment; such as Chinese Herbal Medicine, Auricular (Ear) Acupuncture, Moxibustion, Acupressure, Guasha, and Cupping, as well as Diet and Lifestyle counseling from a TCM perspective. It is now his sincerest hope now as a Traditional Chinese Medicine Practitioner to use what he learned to help and empower others in their pursuit of good health and optimum wellness. He is guided by the maxim, “We all do better when we all do better.”

As a native of Northern Minnesota, Matthew loves living in his adopted home of Toronto. In his free time, he enjoys cooking with his wife Rubinah (also an Acupuncturist), and long walks in the Mt. Pleasant cemetery with her and their 1 year old cat, Simsim.

Matthew first became interested in Traditional Chinese Medicine (TCM) when, as an international h... Read More

Sage is a registered acupuncturist who loves working with patients with MSK issues, digestive health, women’s health and those in need of mental health support.

She received her Bachelor’s degree in Political Science and Chinese Studies at the University of Dalhousie, after which she moved to China for a year to experience Chinese culture and lifestyle firsthand. There she was first introduced to acupuncture and Chinese medicine and from then on she was hooked!

She moved back to Ontario and earned a Diploma of Acupuncture from the Ontario College of Traditional Chinese Medicine with additional certifications in cosmetic acupuncture.

Sage is a registered acupuncturist who loves working with patients with MSK issues, digestive hea... Read More

Joanna is a Registered Psychotherapist with a Masters degree in Counselling Psychology at University of Toronto. She is passionate about offering a space to unpack and empower the individual through life’s challenges in an accessible and culturally-sensitive manner.

Her therapeutic approach is eclectic, using a combination of modalities and techniques that best cater to your goals and needs. She is trained in the following modalities: Cognitive Behavioural Therapy, Emotion Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Attachment-informed approach.

During their off time, you will find Joanna jamming to music, listening to podcasts, singing, and playing video games.

Areas of Focus - Depression, Anxiety, Anger, Disability, ADHD, OCD, Sleep, Trauma (single incident and complex), Chronic Pain, Communication, Relationships, Self-Esteem, Life Transition, Non-traditional relationships, and Sexuality.

Joanna is a Registered Psychotherapist with a Masters degree in Counselling Psychology at Univers... Read More

Ayse Gul Perksoy is a dedicated and compassionate Registered Massage Therapist whose journey into the field of health and wellness is marked by a lifelong commitment to movement and helping others. Born and raised in Istanbul Turkiye, Ayse’s passion for sports began early, with a strong foundation in competitive swimming, followed by years of engaging in volleyball, tennis, and water sports including her biggest passion, kite surfing. Her active lifestyle inspired a deep understanding of the human body and a desire to promote health through physical activity. Driven by a desire to support her father in managing ankylosing spondylitis (AS), she became certified as a pilates and yoga instructor, equipping herself with the skills needed to aid those struggling with physical limitations. Her journey continued in Canada, where she pursued a Physiotherapy Assistant diploma, followed by an Honors diploma in Massage Therapy from Trios College. Her extensive training coupled with her personal dedication to wellness uniquely positions Ayse to provide empathetic, knowledgeable care to help her clients restore balance, reduce pain, and achieve optimal physical well-being.

Ayse Gul Perksoy is a dedicated and compassionate Registered Massage Therapist whose journey into... Read More

Jordaine specializes in Deep Tissue, Sports, & General Swedish massages. Every treatment encompasses a range of treatment techniques & modalities, including but not limited to: Cupping, Soft Tissue Release, Graston, Acupuncture, Myofascial Release, Joint Mobilization, K-Taping, Stretching, & Exercise Prescription.

Jordaine is an expert in movement sciences. This is demonstrated through multiple credentials earned in the field: Honours Bachelor of Science degree in Human Kinetics from University of Guelph, Diploma and license in Registered Massage Therapy (RMT), and certifications in Personal Training and Exercise Science and Lifestyle Management from Humber College.

Jordaine has worked as a Registered Kinesiologist and Personal Trainer. This gave him insight and experience on how to rehabilitate and increase movement through therapeutic exercises. He has carried these skills with him as a well-rounded, professional RMT today. In fact, his most valuable skill is his endless strive for self-improvement and continuous learning. For instance he has completed additional training in K-taping, Cupping, and Acupuncture.

Jordaine is a firm believer in tailoring and individualizing treatments plans. He understands that each patient has a personal vision and journey of how they want their bodies to look, feel, and function.

Patients love Jordaine for his continuous positivity and restorative personality. He is constantly learning new things. He believes action leads to results.

During his days off, you can catch Jordaine bouldering, doing obstacle runs, playing board games with his friends, and reading.

Jordaine specializes in Deep Tissue, Sports, & General Swedish massages. Every treatment enco... Read More

Dr. Andrew Jeong is a licensed chiropractor who graduated from the Canadian Memorial Chiropractic College (CMCC). He holds a Bachelor of Science degree in Kinesiology and Health Sciences from York University. Prior to embarking on his chiropractic journey, he worked as a certified exercise physiologist, assisting diverse client populations in achieving their fitness and health goals. This experience fueled his curiosity and passion for understanding the human body, health, and wellness, ultimately leading him to pursue a career as a chiropractor.

Dr. Jeong specializes in treating various musculoskeletal conditions, including but not limited to back pain, neck pain, headaches, sprains & strains, extremity injuries, work/overuse related injuries, and vertigo. He also has a special interest in working with chronic pain, sports injuries, injury risk reduction, and performance optimization goals. Whether you are seeking pain relief or looking to improve your overall health and performance, Dr. Jeong will develop a personalized treatment plan and provide support throughout your health journey. His treatment tools include acupuncture, manual therapy (soft tissue, mobilization, manipulations/adjustments), and tailored rehabilitation exercises.

During his free time, you can find Dr. Jeong at the gym, hiking, reading, and traveling. He is also an avid basketball fan and enjoys watching and playing the game. As a huge Raptors’ fan, he enthusiastically supports the team (Go Raptors!).

Dr. Andrew Jeong is a licensed chiropractor who graduated from the Canadian Memorial Chiropractic... Read More

Hiral graduated from Gujarat University in 2017 with a Bachelor of Physiotherapy. Hiral holds a post-graduate diploma in Advanced Healthcare Leadership from Lambton College.

Hiral is experienced and passionate about providing treatment with multiple techniques, including but not limited to: manual therapy, Mackenzie technique, myo-facial release (soft tissue release), muscle energy technique, and therapeutic exercise.

Hiral is extremely passionate about helping patients enjoy doing what they love doing most, pain-free. She believes in prevention and maintenance of physical health and functioning, and focuses on improving body biomechanics, posture, and gait patterns.

Her approach to care is very holistic and person-centred. She creates short and long-term goals with her patients, with exercises that are creative and fun to participate in. Hiral enjoys working with people of all age groups.

In her free time, Hiral loves reading, travelling, and spending time with family and friends.

Hiral graduated from Gujarat University in 2017 with a Bachelor of Physiotherapy. Hiral holds a p... Read More

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Located at: 866 Bathurst St, Toronto
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