Book an Appointment
Thank you for choosing The Spruce Wellness Clinic as your Allied Healthcare Providers! You can expect us to always provide a 1-on-1 fully customized treatment, using highly skilled hands-on techniques!
We provide hands-on care that works!
Free In-Person or Virtual Consultation
Want some expert advice on how our services can help you? If you are not sure where to get started on your health journey, speak to one of our highly skilled Practitioners for free! There is no commitment to book at the end of the consultation. We just truly want to direct you to the right help!
Pelvic Floor Physiotherapy
Consider Pelvic Floor Physio if you are experiencing symptoms related to your pelvis. Widely recognized by MDs as a first line treatment for pre- & postnatal care, pelvic & back pains, painful intercourse/tampon-use, incontinence, urinary frequency, menopausal symptoms, & pelvic organ prolapse. We treat all genders. Hiral is fully trained & certified in Levels 1 & 2, and accepting new patients!
Vestibular Physiotherapy
Consider this specialized type of Physiotherapy if you are experiencing vertigo, dizziness or balance concerns. Guru has completed extra coursework & training in Vestibular Rehab, and is accepting new patients!
Concussion Rehab
Consider this specialized type of Rehab if you have a concussion/brain injury. This can be acutely (shortly after injury) or persistent post-concussion symptoms. Both Physiotherapy and Chiropractic are skilled professions for concussion management.
Physiotherapy
As a first line treatment for musculoskeletal pain, Physio directly targets dysfunctional movement to alter pain processing by the brain. If you have a suspected injury causing you pain, Physio is highly indicated for you! Although most individuals seek Physiotherapy only for acute pains, we encourage you to view it as an essential & ongoing tool to maintain, and even promote optimal health.
Sports Physiotherapy
Book a free consultation with Guru to lean more about evidence-based strategies for recovery & performance enhancement.
*Available the last Sunday of every month from 10AM - 1 PM.
Registered Massage Therapy
Whether you are looking to relax with a Swedish Massage or relieve pain & tension with Trigger Point Release, our RMTs are ready to give you a customized treatment! Other treatment modalities may include cupping, Graston, & Acupuncture. All of our Massage Therapists are RMTs - regulated healthcare professionals registered with the College of Massage Therapists of Ontario.
Registered Acupuncture
Working to guide our bodies in the right direction, Acupuncture stimulates the nervous system to restore balance in the body & mind, & to promote our innate healing abilities. Treatment includes a combination of modalities, such as Acupuncture, Moxibustion, Cupping, Gua Sha, & Tui Na. If you are interested in herbal medicine, please see "Traditional Chinese Herbal Medicine" below.
Wellness Wednesdays: Acupuncture
Introducing Wellness Wednesdays! An opportunity to treat yourself to some well needed mid-week rest & relaxation, while saving 10% or 15% for Seniors, Students & Educators. ONLY APPLICABLE ON WEDNESDAYS.
Traditional Chinese Herbal Medicine
Take an ancient & holistic approach to target the root of illnesses & diseases as a conjunctive/adjunctive therapy to conventional Western Medicine. TCM has existed for >3,000 years; It views the body as a holistic whole vs. a sum of isolated parts. We will curate a customized herbal formula based on your goals, ailments, diet, exercise, stress levels, & lifestyle.
Facial Acupuncture
Consider acupuncture to improve & maintain your complexion! Smaller needles are used to stimulate the skin to reduce fine lines. Each treatment additionally includes a facial massage, gentle facial Gua Sha, and LED light therapy. Sage completed advanced training to obtain a certification in Cosmetic Acupuncture!
Chiropractic
It is often misconceived that Chiropractors only treat backs. Actually, they can treat anything a Physio can! They treat the root cause through the restoration & balance of the nervous system; thus focusing on the spine. Dr. Andrew offers beyond adjustments; he takes the time to truly understand your lifestyle, goals, & daily demands — addressing the whole person, not just symptoms.
TMJ
If you are feeling any symptoms relating to your jaw, Chiropractic is an effective non-invasive treatment option. Whether this is your first attempt at addressing your TMJ or your last resort, a Chiropractic can help restore function, reduce discomfort, & support long-term relief. Our program is an evidence-based approach consisting of spinal adjustments, soft tissue therapy, & rehab exercises.
Psychotherapy
Psychotherapy - sometimes called "Talk Therapy" - involves talking about your thoughts, emotions, & behaviours with a professional. More importantly, learn to develop strategies to make necessary changes in your life. Psychotherapy is unique to each patient & Therapist; all treatment plans start with a free consultation to ensure the right fit. Together, we will find what works best for you!
WSIB & MVA
We are fully registered and licensed to provide WSIB & MVA care. In most circumstances, you will not have to pay upfront. On your first visit, either a Physiotherapist or Chiropractor will complete an initial assessment & treatment. Optional RMT may be involved depending on your treatment plan. *NO ONLINE BOOKING AVAILABLE. PLEASE CONTACT US DIRECTLY.
Custom Fit Orthotics
Correct your biomechanical issues & enhance overall comfort & mobility with Custom Fit Orthotics. Our orthotics are fitted with leading-edge German technology from PedBasis - A Canadian owned & operated company in Scarborough for >30 years. An 3-D scan of your feet is captured via an iPad-fitted camera. All orthotics are full foot contact, shock absorbing, comfortable, & lightweight.
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Need Help? 4165383883 info@thesprucewellness.com